For those of you interested in books on healthy living, Books4Change is now selling Still Healthy at 100 by John Robbins, author of the New York Times-bestselling Diet for a New America for only R45, which includes free postage to any postal address in South Africa. We'll also throw in a free Vegetarian Starter Kit, published by the Physician's Committee for Responsible Medicine.
- Why are some areas of the world completely free from heart disease and asthma?
- Why do more people in Okinawa reach the age of 100 than any other place on earth?
- How could a wholefoods, plant-based diet help save your life?
In this paradigm-shifting book, John Robbins shows us how we can prolong our life and our health by drawing on the most recent medical research and the secrets of some of the world's healthiest people.
Amelia's review: "Robbins artfully balances scientific data with anecdotes and historic reference, making this an easy, yet enlightening read. Whereas most books on health tend to focus mostly on diet and exercise, Still Healthy at 100 is much more comprehensive, detailing also, with scientific evidence, the enormous effect love, relationships and community, and attitude to life can have on one's health. I was very pleased by the inclusion of not only reference to the Okinawan centenarians study in this book, but especially The China Study, hailed by the New York Times as the most comprehensive study ever undertaken on the relationship between health and diet, and whose extraordinary findings have been so neglected by mainstream medicine. I would recommend this book to anyone, not only to improve their health, but also the quality of their lives, relationships, and the health of the planet. A must-read."
We have very limited stock available, so make sure you place your order now! The offer is only available while stocks last. A maximum of three copies per customer applies.